"We must begin by becoming one within ourselves. We are dual beings of flesh and spirit, and we sometimes feel out of harmony or in conflict...As we endeavor day by day and week by week to follow the path of Christ, our spirit asserts it's pre-eminence, the battle within subsides, and temptations cease to trouble. There is greater and greater harmony between the spiritual and the physical until our physical bodies are transformed...to 'instruments of righteousness unto God.'."
~Elder D. Todd Christofferson